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	<title>Green Smoothies &#187; Health &amp; Testimonials</title>
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	<link>http://greensmoothiesblog.com</link>
	<description>Green Smoothies</description>
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		<title>About Diabetes and the Power of Observation</title>
		<link>http://greensmoothiesblog.com/about-diabetes-and-the-power-of-observation/</link>
		<comments>http://greensmoothiesblog.com/about-diabetes-and-the-power-of-observation/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 04:03:43 +0000</pubDate>
		<dc:creator>rfadmin</dc:creator>
				<category><![CDATA[Greens]]></category>
		<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Raw Food]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2962</guid>
		<description><![CDATA[&#160; Dear Friends, Since Valya’s newest documentary "Reversing the Irreversible" was released, we received lots of questions about diabetes. I find myself in a difficult position- I am not a medical doctor and legally am not allowed to give any medical advice. Even though some conclusions are obvious, I am not allowed to even point [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/about-diabetes-and-the-power-of-observation/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Educate Your Dentist</title>
		<link>http://greensmoothiesblog.com/dentist/</link>
		<comments>http://greensmoothiesblog.com/dentist/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 01:24:13 +0000</pubDate>
		<dc:creator>Victoria</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Raw Food]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2857</guid>
		<description><![CDATA[Several years ago, I started to have dental problems from not eating enough greens, lack of chewing and whatever other reasons. I found that it was difficult to find a holistic dentist who would cooperate with me, agree to use less toxic materials and not making fun of my unusual requests.  I went from dentist [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/dentist/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Common Hair Treatment Kills School Teacher in Kazakhstan</title>
		<link>http://greensmoothiesblog.com/common-hair-treatment-kills/</link>
		<comments>http://greensmoothiesblog.com/common-hair-treatment-kills/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 02:57:43 +0000</pubDate>
		<dc:creator>Victoria</dc:creator>
				<category><![CDATA[Green Smoothie Questions]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Health & Testimonials]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2848</guid>
		<description><![CDATA[During my recent visit in Moscow, a shocking episode occurred. I was surprised to hear from several women, that they will, "Never ever again color their hair!" My sister, Marina, explained to me that a few months ago, one tragic event made the headlines of every major paper and TV news channel. Apparently, a 31-year [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/common-hair-treatment-kills/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Healing Cancer Naturally</title>
		<link>http://greensmoothiesblog.com/cancer/</link>
		<comments>http://greensmoothiesblog.com/cancer/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 23:15:36 +0000</pubDate>
		<dc:creator>Victoria</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2814</guid>
		<description><![CDATA[Dear Friends, It is with great pleasure that I introduce to you one of my heroes and one of the best doctors in the United States: Dr. Thomas Lodi  from Mesa, Arizona. Dr. Lodi is an invaluable friend to many cancer patients. Valya and I visited his outstanding healing center and did this interview with [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/cancer/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>How to Juice Pomegranates</title>
		<link>http://greensmoothiesblog.com/juice-pomegranates/</link>
		<comments>http://greensmoothiesblog.com/juice-pomegranates/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 00:46:51 +0000</pubDate>
		<dc:creator>Victoria</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2767</guid>
		<description><![CDATA[Dear Friends, We are so glad that you enjoyed our previous post with information about the outstanding benefits of pomegranates. Many of you asked exactly how to juice these miraculous fruits. Here is how we do it in my family. You may use any electric citrus juicer. We especially like the CitriStar we bought from Tribest.com [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/juice-pomegranates/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Why I Sleep on a Hard Surface</title>
		<link>http://greensmoothiesblog.com/sleep-hard-surface/</link>
		<comments>http://greensmoothiesblog.com/sleep-hard-surface/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 01:16:10 +0000</pubDate>
		<dc:creator>Victoria</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2745</guid>
		<description><![CDATA[Dear friends,   After I described in my book 12 Steps to Raw Foods how my family sleeps on a hard surface, I received many questions about the particulars. Do I sleep on my back or on my side, do I sleep on a hard floor or a carpet, do I put down a blanket, [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/sleep-hard-surface/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>I Enjoy Winter Swimming. Do You?</title>
		<link>http://greensmoothiesblog.com/winter-swimming/</link>
		<comments>http://greensmoothiesblog.com/winter-swimming/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 20:10:56 +0000</pubDate>
		<dc:creator>Victoria</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2723</guid>
		<description><![CDATA[Throughout history, humans bathed almost exclusively in cold water. Today, there are still many countries where people have only cold water for their personal use. Ancient Greeks were aware of the healing properties of cold water. When they invented the first water-heating systems in 700 BC, they continued using cold-water treatments for health purposes. Spartans, [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/winter-swimming/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Green Smoothie Heals Skin Rash</title>
		<link>http://greensmoothiesblog.com/green-smoothie-heals-skin-rash/</link>
		<comments>http://greensmoothiesblog.com/green-smoothie-heals-skin-rash/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 22:10:15 +0000</pubDate>
		<dc:creator>Victoria</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2674</guid>
		<description><![CDATA[Dear Friends, We keep receiving feedback about  Sergei’s video that we posted last month. In the footage he prepared a green smoothie from the wild green called plantain. Then he demonstrated how to apply the mixture to the skin, using his girlfriend Briana as a model.    We are delighted that many people tried and [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/green-smoothie-heals-skin-rash/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>New Video Testimonials about Fibromyalgia and Migraines</title>
		<link>http://greensmoothiesblog.com/fibromyalgia-migraines/</link>
		<comments>http://greensmoothiesblog.com/fibromyalgia-migraines/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 22:56:25 +0000</pubDate>
		<dc:creator>Victoria</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2653</guid>
		<description><![CDATA[Dear Friends, Our Joy for Life retreats are becoming increasingly popular.  The word spreads out and each of these events fills up fast. Many people return for the second and third times. Valya has videotaped two more amazing testimonials for you. The first one is about reversing the symptoms of ffibromyalgia in 4 days The [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/fibromyalgia-migraines/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Green Smoothies Help Reverse Lupus Symptoms</title>
		<link>http://greensmoothiesblog.com/green-smoothies-lupus/</link>
		<comments>http://greensmoothiesblog.com/green-smoothies-lupus/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 22:17:26 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2423</guid>
		<description><![CDATA[The immune system is designed to attack foreign substances in the body. If you have lupus, something goes wrong with your immune system and it attacks healthy cells and tissues (1). This can damage many parts of the body, including organs such as the heart and lungs. Generally, lupus is considered a chronic autoimmune disease. [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/green-smoothies-lupus/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Reversing Osteoporosis Naturally</title>
		<link>http://greensmoothiesblog.com/reversing-osteoporosis-naturally/</link>
		<comments>http://greensmoothiesblog.com/reversing-osteoporosis-naturally/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 20:52:36 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2501</guid>
		<description><![CDATA[I believe that our human body is a miraculous healer. Sometimes we think that only medical treatments and drugs can heal our deficiencies and illnesses, but are we really deficient in any drugs or chemicals? If anything in the world can heal our organism, it is our body. I am thankful to Valya for videotaping [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/reversing-osteoporosis-naturally/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Green Smoothies Help Thyroid</title>
		<link>http://greensmoothiesblog.com/green-smoothies-thyroid/</link>
		<comments>http://greensmoothiesblog.com/green-smoothies-thyroid/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 21:58:47 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2420</guid>
		<description><![CDATA[In 2006 I was diagnosed with Hashimoto disease. It's an autoimmune disease where the body attacks the thyroid. My thyroid levels were below normal levels, plus I had the markers that showed Hashimoto. After being on thyroid meds for a couple of years, I had to go and see the doctor for my levels to [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/green-smoothies-thyroid/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Beating Diabetes with Green Smoothies</title>
		<link>http://greensmoothiesblog.com/treating-diabetes-green-smoothies/</link>
		<comments>http://greensmoothiesblog.com/treating-diabetes-green-smoothies/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 21:23:03 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2284</guid>
		<description><![CDATA[If you know someone who is skeptical about green smoothies as an option for health treatment, show them this video. George shares that when he was diagnosed with diabetes, he thought he was going to die and there was nothing he could do about it. He came to the Boutenko's green smoothie retreat "open minded, [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/treating-diabetes-green-smoothies/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Joy for Life Retreat Recipes &amp; Dates</title>
		<link>http://greensmoothiesblog.com/green-smoothie-retreat-recipes/</link>
		<comments>http://greensmoothiesblog.com/green-smoothie-retreat-recipes/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 23:13:16 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2228</guid>
		<description><![CDATA[Our Joy for Life Retreat combines a week of green smoothies with The Work of Byron Katie. Originally, we planned to have one retreat per year. However, our participants liked it so much that soon demand started to grow. Several people returned to our retreats for the second and third times. Now, two years later, [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/green-smoothie-retreat-recipes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Green Smoothies for Diabetics</title>
		<link>http://greensmoothiesblog.com/sergei-boutenko-diabetes/</link>
		<comments>http://greensmoothiesblog.com/sergei-boutenko-diabetes/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 18:13:27 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2233</guid>
		<description><![CDATA[Due to popular request Sergei Boutenko shares how he was able to overcome juvenile diabetes through a raw food diet, green smoothies and exercise. If you are researching natural cures for diabetes and are interested in Sergei's story, you may also like to read this article written by Sergei in 2001. In a recent Raw [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/sergei-boutenko-diabetes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jawcerciser Feedback: An effective Oral Device for Children</title>
		<link>http://greensmoothiesblog.com/jawcerciser-for-children/</link>
		<comments>http://greensmoothiesblog.com/jawcerciser-for-children/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 21:11:48 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Jaw Exercise]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2204</guid>
		<description><![CDATA[Victoria Boutenko's most recent invention, the Jawcerciser, has been on the market for just over a year. Victoria has received a variety of feedback and will continue manufacturing the most popular and successful design in 2011. We are thrilled to learn that the Jawcerciser has been able to assist children with developing healthy adult teeth [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/jawcerciser-for-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Testimonial: Healing Enlarged Prostate with Green Smoothies</title>
		<link>http://greensmoothiesblog.com/testimonial-healing-enlarged-prostate-with-green-smoothies/</link>
		<comments>http://greensmoothiesblog.com/testimonial-healing-enlarged-prostate-with-green-smoothies/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 17:42:45 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2164</guid>
		<description><![CDATA[In May 2009, Alan wrote this email and graciously allowed us to share it with you. If you have an inspiring green smoothie testimonial you would like to share please e-mail info@rawfamily.com Dear Victoria and friends, I sent you an e-mail a few months back regarding lowering my PSA test for prostrate problems. Now I [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/testimonial-healing-enlarged-prostate-with-green-smoothies/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Savory Green Smoothie Recipe</title>
		<link>http://greensmoothiesblog.com/savory-green-smoothie-recip/</link>
		<comments>http://greensmoothiesblog.com/savory-green-smoothie-recip/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 20:19:11 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2156</guid>
		<description><![CDATA[Sergei Boutenko demonstrates how easy it is to create a non sweet green smoothie with a low glycemic index (this is a different recipe from the one posted recently). This basic green smoothie recipe can be used as a guideline for savory smoothies, you could add other herbs and spices to this recipe to make [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/savory-green-smoothie-recip/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Testimonial: The Transition to Raw &amp; Dealing with a &#8216;Healing Crisis&#8217;</title>
		<link>http://greensmoothiesblog.com/raw-diet-transition-healing-crisis/</link>
		<comments>http://greensmoothiesblog.com/raw-diet-transition-healing-crisis/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 23:26:36 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2129</guid>
		<description><![CDATA[This mother's story shares some useful information about the difficulties of transitioning to a green smoothie / raw food diet when the rest of the family is not interested. It is common to hear about people struggling with a solo commitment to the raw food diet. Many people share that they can't let go of [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/raw-diet-transition-healing-crisis/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Green Soup Recipe with Sergei Boutenko: A way to manage blood sugar</title>
		<link>http://greensmoothiesblog.com/sergei-boutenko-green-soup-video/</link>
		<comments>http://greensmoothiesblog.com/sergei-boutenko-green-soup-video/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 20:58:46 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2099</guid>
		<description><![CDATA[The Latest from Sergei Boutenko: In his latest video, Sergei explains how a green smoothie can be turned into a delicious, gourmet raw green soup. By using fruits with a savory taste such as tomatoes or avocado and herbs such as basil and gallantry, you can enjoy a green smoothie without the common sweet taste. [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/sergei-boutenko-green-soup-video/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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