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	<title>Green Smoothies &#187; Videos</title>
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	<link>http://greensmoothiesblog.com</link>
	<description>Green Smoothies</description>
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		<title>Sergei&#8217;s Wild Edible Videos &amp; Iphone App</title>
		<link>http://greensmoothiesblog.com/wild_edible_videos/</link>
		<comments>http://greensmoothiesblog.com/wild_edible_videos/#comments</comments>
		<pubDate>Sun, 11 Mar 2012 02:05:49 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Recipes App]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2942</guid>
		<description><![CDATA[Sergei has continued to collect new information about wild edibles, researching their possible uses. He summed up his latest findings in the following four videos, each about 11 minutes long. By watching this video I discovered at least two plants that I myself didn't know were edible. I'm excited to use them in the future. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dandelion Flowers for Dinner</title>
		<link>http://greensmoothiesblog.com/dandelion/</link>
		<comments>http://greensmoothiesblog.com/dandelion/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 01:49:33 +0000</pubDate>
		<dc:creator>Victoria</dc:creator>
				<category><![CDATA[Green Smoothie Questions]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2921</guid>
		<description><![CDATA[Dear Friends, This is the peak of the summer and one of best time for picking of the wild edibles growing around us. One of the most prevalent edibles (and perhaps the most under-appreciated) is the dandelion. In previous video Sergei discussed how you can use dandelion greens in smoothies, salads, and other dishes to [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/dandelion/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healing Cancer Naturally</title>
		<link>http://greensmoothiesblog.com/cancer/</link>
		<comments>http://greensmoothiesblog.com/cancer/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 23:15:36 +0000</pubDate>
		<dc:creator>Victoria</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2814</guid>
		<description><![CDATA[Dear Friends, It is with great pleasure that I introduce to you one of my heroes and one of the best doctors in the United States: Dr. Thomas Lodi  from Mesa, Arizona. Dr. Lodi is an invaluable friend to many cancer patients. Valya and I visited his outstanding healing center and did this interview with [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/cancer/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Funny and Cute New Video from Sergei and Valya</title>
		<link>http://greensmoothiesblog.com/funny-children-video/</link>
		<comments>http://greensmoothiesblog.com/funny-children-video/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 19:22:11 +0000</pubDate>
		<dc:creator>Victoria</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2734</guid>
		<description><![CDATA[  Dear Friends, We are currently working on several child-friendly projects, which help to deliver a message of health to children in a kind, non-violent way. I am publishing a children book that is going to be released in spring 2012. It has beautiful illustrations created by a famous Russian artist.  Last weekend Valya was [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/funny-children-video/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Green Smoothie Heals Skin Rash</title>
		<link>http://greensmoothiesblog.com/green-smoothie-heals-skin-rash/</link>
		<comments>http://greensmoothiesblog.com/green-smoothie-heals-skin-rash/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 22:10:15 +0000</pubDate>
		<dc:creator>Victoria</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2674</guid>
		<description><![CDATA[Dear Friends, We keep receiving feedback about  Sergei’s video that we posted last month. In the footage he prepared a green smoothie from the wild green called plantain. Then he demonstrated how to apply the mixture to the skin, using his girlfriend Briana as a model.    We are delighted that many people tried and [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/green-smoothie-heals-skin-rash/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>New Video Testimonials about Fibromyalgia and Migraines</title>
		<link>http://greensmoothiesblog.com/fibromyalgia-migraines/</link>
		<comments>http://greensmoothiesblog.com/fibromyalgia-migraines/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 22:56:25 +0000</pubDate>
		<dc:creator>Victoria</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2653</guid>
		<description><![CDATA[Dear Friends, Our Joy for Life retreats are becoming increasingly popular.  The word spreads out and each of these events fills up fast. Many people return for the second and third times. Valya has videotaped two more amazing testimonials for you. The first one is about reversing the symptoms of ffibromyalgia in 4 days The [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/fibromyalgia-migraines/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Green Smoothies Help Reverse Lupus Symptoms</title>
		<link>http://greensmoothiesblog.com/green-smoothies-lupus/</link>
		<comments>http://greensmoothiesblog.com/green-smoothies-lupus/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 22:17:26 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2423</guid>
		<description><![CDATA[The immune system is designed to attack foreign substances in the body. If you have lupus, something goes wrong with your immune system and it attacks healthy cells and tissues (1). This can damage many parts of the body, including organs such as the heart and lungs. Generally, lupus is considered a chronic autoimmune disease. [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/green-smoothies-lupus/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Reversing Osteoporosis Naturally</title>
		<link>http://greensmoothiesblog.com/reversing-osteoporosis-naturally/</link>
		<comments>http://greensmoothiesblog.com/reversing-osteoporosis-naturally/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 20:52:36 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2501</guid>
		<description><![CDATA[I believe that our human body is a miraculous healer. Sometimes we think that only medical treatments and drugs can heal our deficiencies and illnesses, but are we really deficient in any drugs or chemicals? If anything in the world can heal our organism, it is our body. I am thankful to Valya for videotaping [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/reversing-osteoporosis-naturally/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How to Choose Greens for a Green Smoothie</title>
		<link>http://greensmoothiesblog.com/greens-for-green-smoothie/</link>
		<comments>http://greensmoothiesblog.com/greens-for-green-smoothie/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 00:02:42 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Green Smoothie Questions]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2391</guid>
		<description><![CDATA[In this video, Sergei Boutenko takes you shopping to understand the variety of greens available in a super market. These common greens can and should be used for making green smoothies. Sergei intends to give you some new green smoothie ideas to help add variety to your greens selection. Here are the greens discussed in [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/greens-for-green-smoothie/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Organic Farmers; Our Local Heroes</title>
		<link>http://greensmoothiesblog.com/organic-farmers/</link>
		<comments>http://greensmoothiesblog.com/organic-farmers/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 00:43:03 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2346</guid>
		<description><![CDATA[This message was originally written for the Raw Family's newsletter in 2008. Dear Friends, We like shopping at stores that carry organic foods. The organic industry is a fast- growing industry in the United States. We’re not the only ones who notice that - large corporations do too. Recently I ran across a unique website [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/organic-farmers/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Green Smoothie for Athletes</title>
		<link>http://greensmoothiesblog.com/green-smoothie-for-athletes/</link>
		<comments>http://greensmoothiesblog.com/green-smoothie-for-athletes/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 22:32:18 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Green Smoothie Questions]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2298</guid>
		<description><![CDATA[Sergei Boutenko used a raw diet and exercise to overcome his juvenile diabetes. At 25, he continues to make exercise and endurance running a part of his lifestyle. In this video, Sergei demonstrates a green smoothie suited for those needing physical energy and stamina. Many people say that athletes need to add protein powders, super [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/green-smoothie-for-athletes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Green Smoothies in Africa &amp; Organics for Orphans</title>
		<link>http://greensmoothiesblog.com/green-smoothies-in-africa-organics-for-orphans/</link>
		<comments>http://greensmoothiesblog.com/green-smoothies-in-africa-organics-for-orphans/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 21:24:44 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1894</guid>
		<description><![CDATA[Recently, Victoria and I had an exciting conference call with Dale Bolton and Marni Wasserman from a non-profit organization called Organics 4 Orphans. Dale explains that the initiative "seeks to address extreme poverty by helping African communities move from food reliance into conditions of self-sufficiency – even into surplus. We’re doing this by equipping small-scale [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/green-smoothies-in-africa-organics-for-orphans/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Beating Diabetes with Green Smoothies</title>
		<link>http://greensmoothiesblog.com/treating-diabetes-green-smoothies/</link>
		<comments>http://greensmoothiesblog.com/treating-diabetes-green-smoothies/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 21:23:03 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2284</guid>
		<description><![CDATA[If you know someone who is skeptical about green smoothies as an option for health treatment, show them this video. George shares that when he was diagnosed with diabetes, he thought he was going to die and there was nothing he could do about it. He came to the Boutenko's green smoothie retreat "open minded, [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/treating-diabetes-green-smoothies/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to Make a Green Smoothie for your Skin</title>
		<link>http://greensmoothiesblog.com/green-smoothie-skin/</link>
		<comments>http://greensmoothiesblog.com/green-smoothie-skin/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 18:18:47 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Green Smoothie Questions]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2238</guid>
		<description><![CDATA[Sergei Boutenko shows how you can make a cost effective, natural skin product from a green smoothie made with plantain. Plantain is a remarkable common weed. In this video Sergei will talk about how to identify and harvest plantain from your local park. I would like to share with you an interesting story about the [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/green-smoothie-skin/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Salsa Video with Sergei and Victoria&#8217;s Schedule</title>
		<link>http://greensmoothiesblog.com/victoria-boutenko-events/</link>
		<comments>http://greensmoothiesblog.com/victoria-boutenko-events/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 23:16:33 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2179</guid>
		<description><![CDATA[We thought you may enjoy this entertaining video of Sergei and his girlfriend Bri demonstrating salsa at our resent retreat in Canada. They both just moved to Missoula in Montana, so if your in the area keep an eye out for Sergei. Please view Victoria's updated schedule for this month.  We have also just announced [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/victoria-boutenko-events/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Green Soup Recipe with Sergei Boutenko: A way to manage blood sugar</title>
		<link>http://greensmoothiesblog.com/sergei-boutenko-green-soup-video/</link>
		<comments>http://greensmoothiesblog.com/sergei-boutenko-green-soup-video/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 20:58:46 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=2099</guid>
		<description><![CDATA[The Latest from Sergei Boutenko: In his latest video, Sergei explains how a green smoothie can be turned into a delicious, gourmet raw green soup. By using fruits with a savory taste such as tomatoes or avocado and herbs such as basil and gallantry, you can enjoy a green smoothie without the common sweet taste. [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/sergei-boutenko-green-soup-video/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Raw Dessert: Walnut &amp; Coconut Pudding with Valya</title>
		<link>http://greensmoothiesblog.com/raw-dessert-walnut-coconut-pudding-with-valya/</link>
		<comments>http://greensmoothiesblog.com/raw-dessert-walnut-coconut-pudding-with-valya/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 01:31:15 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1511</guid>
		<description><![CDATA[In this video Valya shows how to make a scrumptious raw coconut pudding. This recipe is from Valya's Raw Desserts E-book which will be released this weekend on the Raw Family site. You will see that this pudding is really simple to make, amazingly delicious and perfect for 'non raw' children or friends. News from [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/raw-dessert-walnut-coconut-pudding-with-valya/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Curing Cancer from Within</title>
		<link>http://greensmoothiesblog.com/curing-cancer-from-within/</link>
		<comments>http://greensmoothiesblog.com/curing-cancer-from-within/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 21:01:46 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Health & Testimonials]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1400</guid>
		<description><![CDATA[We show this DVD at our Joy for Life Retreats. Victoria Boutenko believes that everyone should watch this film, explains how important it is to use a plant based, raw diet to improve health. The film does not address the power of greens, however we are convinced that green smoothies would excel the rate of [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/curing-cancer-from-within/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preview to Sergei and Valya&#8217;s latest films</title>
		<link>http://greensmoothiesblog.com/sergei-valya-boutenko-dvds/</link>
		<comments>http://greensmoothiesblog.com/sergei-valya-boutenko-dvds/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 22:08:14 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1068</guid>
		<description><![CDATA[Valya and Sergei Boutenko are excited to announce their latest DVD's which will be released on the 1st of April. If you would like to learn about a special offer for pre orders please click here Valya’s DVD "The 7 Best Green Smoothies from Raw Family" brings Valya into your living room to show you [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/sergei-valya-boutenko-dvds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Victoria Boutenko&#8217;s Green Smoothie Song</title>
		<link>http://greensmoothiesblog.com/victorias-green-smoothie-song/</link>
		<comments>http://greensmoothiesblog.com/victorias-green-smoothie-song/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 23:25:52 +0000</pubDate>
		<dc:creator>emilyb</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=923</guid>
		<description><![CDATA[In Russia, there is a nice sending off tradition: right before the travelers leave the house to go on the train or plane, etc., they sit down with their loved ones for a few minutes and sing a song together. As I am leaving on a long journey, I have prepared my song to share [...]]]></description>
		<wfw:commentRss>http://greensmoothiesblog.com/victorias-green-smoothie-song/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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