Comments on: Cravings for Heavy, Fatty, Sugary Foods Turned Off! http://greensmoothiesblog.com/cravings-for-heavy-fatty-sugary-foods-turned-off/ Green Smoothies Tue, 08 May 2012 11:11:58 +0000 hourly 1 By: ayesha http://greensmoothiesblog.com/cravings-for-heavy-fatty-sugary-foods-turned-off/comment-page-1/#comment-11145 ayesha Sun, 22 May 2011 15:20:07 +0000 http://greensmoothiesblog.com/?p=83#comment-11145 thanks for the reply :) how many cups of greens do you out in yours? and how many cups did you have before you increased them? were cravings more string when you had less greens? thanks :) xx thanks for the reply :) how many cups of greens do you out in yours? and how many cups did you have before you increased them? were cravings more string when you had less greens? thanks :) xx

]]> By: emilyb http://greensmoothiesblog.com/cravings-for-heavy-fatty-sugary-foods-turned-off/comment-page-1/#comment-28 emilyb Wed, 11 Nov 2009 21:09:33 +0000 http://greensmoothiesblog.com/?p=83#comment-28 Ayesha - You can find some recipes on this blog. A simple one to start with is something like 1 mango, 1 cup Kale, 1 cup water. As a guide the ratio is usually 60% fruit mixed with 40% organic greens and one or two cups of water. Most green smoothie drinkers end up using a vitamix but you can use a simple blender to get you started. On this site there are also some articles you may find useful in the 'green smoothie questions' category. There is also a link the a green smoothie forum where many people post and answer questions. The Raw Family Web site has lots of free information. If you are interested in the health benefits of green you may find it helpful to read 'Green for Life' by Victoria Boutenko. Ayesha – You can find some recipes on this blog. A simple one to start with is something like 1 mango, 1 cup Kale, 1 cup water. As a guide the ratio is usually 60% fruit mixed with 40% organic greens and one or two cups of water. Most green smoothie drinkers end up using a vitamix but you can use a simple blender to get you started.

On this site there are also some articles you may find useful in the ‘green smoothie questions’ category. There is also a link the a green smoothie forum where many people post and answer questions. The Raw Family Web site has lots of free information. If you are interested in the health benefits of green you may find it helpful to read ‘Green for Life’ by Victoria Boutenko.

]]> By: ayesha http://greensmoothiesblog.com/cravings-for-heavy-fatty-sugary-foods-turned-off/comment-page-1/#comment-27 ayesha Wed, 11 Nov 2009 13:08:11 +0000 http://greensmoothiesblog.com/?p=83#comment-27 this is what i need to do. do you have any recipe suggestions? this is what i need to do. do you have any recipe suggestions?

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