Children, Recipes

Green Smoothie Recipes for Kids

2 Comments 17 September 2009

making green smoothieMiner’s Lettuce Smoothie

Sergei Boutenko

3 cups wild crafted miner’s lettuce (wild edible)
2 ripe pears
½ pint blueberries
2 cups water
Yields 2 quarts


Sergei Boutenko

Thai coconut, meat and water
5 leaves kale, stems removed
2 nectarines
2 peaches
1 mango
Yields 2 quarts

The Laughing Gorilla

Valya Boutenko

½ head romaine lettuce
2 ripe bananas, peeled and frozen
2 oranges, peeled, seeds removed
1 mango
2 cups water
Yields 2 quarts
Warning: consumption of smoothie may result in spontaneously occurring, extremely contagious gorilla laughter

Emerald Applesauce

Aletha Nowitzky

4:5 apples
1 bunch fresh parsley
½ inch fresh ginger root
Yields 3 cups

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Your Comments

2 Comments so far

  1. Karen says:

    Tomorrow I start 85% raw foods including green smoothies all day long except for lunch. That will be a small vegan meal. Then more green smoothies. Wish me luck!

  2. emilyb says:

    Go Karen Go!

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