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	<title>Comments on: Ten Health Benefits of Green Smoothies</title>
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	<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/</link>
	<description>Green Smoothies</description>
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		<title>By: LINDA</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-28262</link>
		<dc:creator>LINDA</dc:creator>
		<pubDate>Thu, 20 Oct 2011 21:58:24 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-28262</guid>
		<description>I understand that I can freeze greens without cooking. How long will they last in the freezer?

Thanks,
Linda</description>
		<content:encoded><![CDATA[<p>I understand that I can freeze greens without cooking. How long will they last in the freezer?</p>
<p>Thanks,<br />
Linda</p>
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		<title>By: Lola</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-27213</link>
		<dc:creator>Lola</dc:creator>
		<pubDate>Tue, 11 Oct 2011 01:19:27 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-27213</guid>
		<description>I am encouraged to continue healthy eating, and improvement by using more greens in my smoothies than I was before.  

I bought 6 bags of apples at the local small grocery store today and the cashier asked me if this type of apple was good.  I was shocked, and she said she never eats fresh apples, only apple pie.  

Later I took a loaf of homemade whole wheat bread to a neighbor, and she told me they never eat anything they could make &quot;from scratch&quot;.  Yikes!  How the world needs educating!</description>
		<content:encoded><![CDATA[<p>I am encouraged to continue healthy eating, and improvement by using more greens in my smoothies than I was before.  </p>
<p>I bought 6 bags of apples at the local small grocery store today and the cashier asked me if this type of apple was good.  I was shocked, and she said she never eats fresh apples, only apple pie.  </p>
<p>Later I took a loaf of homemade whole wheat bread to a neighbor, and she told me they never eat anything they could make &#8220;from scratch&#8221;.  Yikes!  How the world needs educating!</p>
]]></content:encoded>
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		<title>By: Carolyn</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-23098</link>
		<dc:creator>Carolyn</dc:creator>
		<pubDate>Thu, 29 Sep 2011 22:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-23098</guid>
		<description>My 3 children are allergic to some raw fruits, (mainly apples, pears and plums) and seem to be developing more recently (watermelon and peaches).  Have you had any success with the green smoothies eliminating fruit allergies?</description>
		<content:encoded><![CDATA[<p>My 3 children are allergic to some raw fruits, (mainly apples, pears and plums) and seem to be developing more recently (watermelon and peaches).  Have you had any success with the green smoothies eliminating fruit allergies?</p>
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		<title>By: Melb</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-18408</link>
		<dc:creator>Melb</dc:creator>
		<pubDate>Wed, 14 Sep 2011 13:38:38 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-18408</guid>
		<description>Another great article! Very informative. Lovin the site! Kudos!</description>
		<content:encoded><![CDATA[<p>Another great article! Very informative. Lovin the site! Kudos!</p>
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	<item>
		<title>By: steal your ex back</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-17048</link>
		<dc:creator>steal your ex back</dc:creator>
		<pubDate>Wed, 24 Aug 2011 10:45:45 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-17048</guid>
		<description>I was reading through some of your articles on this website and I conceive this website is real informative! Retain putting up.</description>
		<content:encoded><![CDATA[<p>I was reading through some of your articles on this website and I conceive this website is real informative! Retain putting up.</p>
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		<title>By: Shanelle Gerner</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-15977</link>
		<dc:creator>Shanelle Gerner</dc:creator>
		<pubDate>Sat, 06 Aug 2011 07:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-15977</guid>
		<description>Intimately, the article is actually the sweetest on this worthw hile topic. I fit in with your conclusions and will eagerly search forward for a coming updates. Just saying many thanks will not just be enough, for your superb clarity inside your writing. I&#039;ll instantly grab your rss feed to stay privy of any updates. Very good perform and a great deal success as part of your company dealings!</description>
		<content:encoded><![CDATA[<p>Intimately, the article is actually the sweetest on this worthw hile topic. I fit in with your conclusions and will eagerly search forward for a coming updates. Just saying many thanks will not just be enough, for your superb clarity inside your writing. I&#8217;ll instantly grab your rss feed to stay privy of any updates. Very good perform and a great deal success as part of your company dealings!</p>
]]></content:encoded>
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		<title>By: Mary</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-15282</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Mon, 25 Jul 2011 15:22:37 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-15282</guid>
		<description>I&#039;m a bit discouraged as I have been drinking green smoothies for 14 days on the green smoothie challenge and felt as if I had lost weight but uopn stepping on the scale discovered I have actually gained several pounds aa :(  what in the world am I doing wrong. For dinner I have only steamed vegetables and brown rice with an occasional organic natural applesauce.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a bit discouraged as I have been drinking green smoothies for 14 days on the green smoothie challenge and felt as if I had lost weight but uopn stepping on the scale discovered I have actually gained several pounds aa <img src='http://greensmoothiesblog.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   what in the world am I doing wrong. For dinner I have only steamed vegetables and brown rice with an occasional organic natural applesauce.</p>
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		<title>By: tattoo gallery</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-12044</link>
		<dc:creator>tattoo gallery</dc:creator>
		<pubDate>Tue, 07 Jun 2011 19:32:53 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-12044</guid>
		<description>Good afternoon. I want to to create that you simply quick note to state my thanks. I’ve been following blog for just a month possibly even and have grabbed lots of beneficial information in addition to enjoyed just how you’ve setup your website. I am seeking to run my blog but I do believe it’s far too general. I would really like to concentrate read more about narrower topics. Being as much as possible to any or all people isn&#039;t all of that its cracked about be. Thank you.</description>
		<content:encoded><![CDATA[<p>Good afternoon. I want to to create that you simply quick note to state my thanks. I’ve been following blog for just a month possibly even and have grabbed lots of beneficial information in addition to enjoyed just how you’ve setup your website. I am seeking to run my blog but I do believe it’s far too general. I would really like to concentrate read more about narrower topics. Being as much as possible to any or all people isn&#8217;t all of that its cracked about be. Thank you.</p>
]]></content:encoded>
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	<item>
		<title>By: Education &#38; Wellness Update &#171; Harlem Community Farm Share</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-11978</link>
		<dc:creator>Education &#38; Wellness Update &#171; Harlem Community Farm Share</dc:creator>
		<pubDate>Mon, 06 Jun 2011 16:26:54 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-11978</guid>
		<description>[...] kick things off this Thursday, when Farm Share member Meryl Ranzer will be mixin&#8217; up the green smoothie miracles in her [...]</description>
		<content:encoded><![CDATA[<p>[...] kick things off this Thursday, when Farm Share member Meryl Ranzer will be mixin&#8217; up the green smoothie miracles in her [...]</p>
]]></content:encoded>
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		<title>By: poker reihenfolge</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-11172</link>
		<dc:creator>poker reihenfolge</dc:creator>
		<pubDate>Mon, 23 May 2011 10:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-11172</guid>
		<description>We&#039;re a group of volunteers and starting a new scheme in our community. Your site offered us with valuable info to work on. You have done a formidable job and our entire community will be grateful to you.</description>
		<content:encoded><![CDATA[<p>We&#8217;re a group of volunteers and starting a new scheme in our community. Your site offered us with valuable info to work on. You have done a formidable job and our entire community will be grateful to you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Calvin Lampert</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-10101</link>
		<dc:creator>Calvin Lampert</dc:creator>
		<pubDate>Mon, 25 Apr 2011 03:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-10101</guid>
		<description>Its actually a great and helpful piece of info. I¡¦m happy that you simply shared this useful info with us. Please stay us informed like this. Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>Its actually a great and helpful piece of info. I¡¦m happy that you simply shared this useful info with us. Please stay us informed like this. Thanks for sharing.</p>
]]></content:encoded>
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		<title>By: Nessie</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-9950</link>
		<dc:creator>Nessie</dc:creator>
		<pubDate>Tue, 19 Apr 2011 11:41:52 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-9950</guid>
		<description>Can I drink green smoothies whilst pregnant??</description>
		<content:encoded><![CDATA[<p>Can I drink green smoothies whilst pregnant??</p>
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		<title>By: How Could Something So Green Taste So Good? &#171; Finding Your Limits</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-9889</link>
		<dc:creator>How Could Something So Green Taste So Good? &#171; Finding Your Limits</dc:creator>
		<pubDate>Sat, 16 Apr 2011 23:46:27 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-9889</guid>
		<description>[...] How Could Something So Green Taste So&#160;Good?  I have been drinking green smoothies for quite a while and can feel and see the positive benefits. My energy levels are up and my skin feels great. Many people do not consume enough greens; that use to be me but now I crave them and drink 2 (way too large) green smoothies a day! All green plants contains chlorophyll a, some vegetables contain particularly high amounts of total chlorophyll. Best studied of all the vegetables is spinach. A molecule of chlorophyll closely resembles a molecule of human blood. According to teachings of Dr. Ann Wigmore, consuming chlorophyll is like receiving a healthy blood transfusion. SO EAT (OR DRINK) YOUR GREENS!  Click here to learn more about the benefits of Green Smoothies. [...]</description>
		<content:encoded><![CDATA[<p>[...] How Could Something So Green Taste So&nbsp;Good?  I have been drinking green smoothies for quite a while and can feel and see the positive benefits. My energy levels are up and my skin feels great. Many people do not consume enough greens; that use to be me but now I crave them and drink 2 (way too large) green smoothies a day! All green plants contains chlorophyll a, some vegetables contain particularly high amounts of total chlorophyll. Best studied of all the vegetables is spinach. A molecule of chlorophyll closely resembles a molecule of human blood. According to teachings of Dr. Ann Wigmore, consuming chlorophyll is like receiving a healthy blood transfusion. SO EAT (OR DRINK) YOUR GREENS!  Click here to learn more about the benefits of Green Smoothies. [...]</p>
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		<title>By: Oscar</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-9410</link>
		<dc:creator>Oscar</dc:creator>
		<pubDate>Tue, 05 Apr 2011 12:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-9410</guid>
		<description>Victoria, I&#039;ve drinking green smoothies for long periods of time, my problem is that I drive a lot and I have to stop every 45 minutes because got to go to the bathroom to pee, can you tell me what to do to avoid it. Thank you very much for all you do for many people.</description>
		<content:encoded><![CDATA[<p>Victoria, I&#8217;ve drinking green smoothies for long periods of time, my problem is that I drive a lot and I have to stop every 45 minutes because got to go to the bathroom to pee, can you tell me what to do to avoid it. Thank you very much for all you do for many people.</p>
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		<title>By: Cristina</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-8499</link>
		<dc:creator>Cristina</dc:creator>
		<pubDate>Sat, 12 Mar 2011 08:10:23 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-8499</guid>
		<description>I have been making smoothies for a few weeks and have noticed my sinus infections have disappeared and I crave them.
 But yesterday I read a post by a famous doctor saying eating too much fruit is bad for you because you are ingesting too much fructose and fructose feeds cancer cells.
 I then looked it up in the web and found a lot of information which more or less said not to eat more than 5 fruit and vegs a day. 
Do you agree? Because I think I&#039;m having much more than 5 a day. And a raw diet is way much more than that.
Thanks and Hi from Spain!!</description>
		<content:encoded><![CDATA[<p>I have been making smoothies for a few weeks and have noticed my sinus infections have disappeared and I crave them.<br />
 But yesterday I read a post by a famous doctor saying eating too much fruit is bad for you because you are ingesting too much fructose and fructose feeds cancer cells.<br />
 I then looked it up in the web and found a lot of information which more or less said not to eat more than 5 fruit and vegs a day.<br />
Do you agree? Because I think I&#8217;m having much more than 5 a day. And a raw diet is way much more than that.<br />
Thanks and Hi from Spain!!</p>
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		<title>By: Cheri</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-8407</link>
		<dc:creator>Cheri</dc:creator>
		<pubDate>Wed, 09 Mar 2011 02:00:09 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-8407</guid>
		<description>I am so very grateful for a friend giving me your book to read. All of your information rings true for me n I look forward to optimal health. My body is singing. 
Thanks again</description>
		<content:encoded><![CDATA[<p>I am so very grateful for a friend giving me your book to read. All of your information rings true for me n I look forward to optimal health. My body is singing.<br />
Thanks again</p>
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		<title>By: Colleenp</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-8282</link>
		<dc:creator>Colleenp</dc:creator>
		<pubDate>Sat, 05 Mar 2011 07:36:43 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-8282</guid>
		<description>Help!!  My girlfriend turned me on to green smoothies... her version.  I just happen to come across this blog and realize that what I&#039;ve learned is wrong.  One of her smoothies consists of kale, collard, cabbage, parsley, cucumber, celery, red bell peppers, zucchini, turnips, carrots, tomatoes, ginger, garlic, basil, mint, banana, apples, pears, persimmons, and grapes.  She drinks this continuously until she finishes all her produce (approximately 1 week) and then starts again, without any alterations.  
I guess my question is. . . where do I start?  How do I learn the correct principles of a green nutritious drink.  This talk of toxicity scares me.</description>
		<content:encoded><![CDATA[<p>Help!!  My girlfriend turned me on to green smoothies&#8230; her version.  I just happen to come across this blog and realize that what I&#8217;ve learned is wrong.  One of her smoothies consists of kale, collard, cabbage, parsley, cucumber, celery, red bell peppers, zucchini, turnips, carrots, tomatoes, ginger, garlic, basil, mint, banana, apples, pears, persimmons, and grapes.  She drinks this continuously until she finishes all her produce (approximately 1 week) and then starts again, without any alterations.<br />
I guess my question is. . . where do I start?  How do I learn the correct principles of a green nutritious drink.  This talk of toxicity scares me.</p>
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		<title>By: DebB</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-8095</link>
		<dc:creator>DebB</dc:creator>
		<pubDate>Mon, 28 Feb 2011 16:04:47 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-8095</guid>
		<description>What are your thoughts on using the big container of &quot;mixed greens&quot; such as &quot;mixed spring greens?&quot;  Wouldn&#039;t this eliminate storing and rotating so many different types of greens?</description>
		<content:encoded><![CDATA[<p>What are your thoughts on using the big container of &#8220;mixed greens&#8221; such as &#8220;mixed spring greens?&#8221;  Wouldn&#8217;t this eliminate storing and rotating so many different types of greens?</p>
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		<title>By: Sam</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-7713</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Sat, 19 Feb 2011 17:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-7713</guid>
		<description>Thank you from all the great info about green smoothies.</description>
		<content:encoded><![CDATA[<p>Thank you from all the great info about green smoothies.</p>
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		<title>By: Dona</title>
		<link>http://greensmoothiesblog.com/health-benefits-green-smoothie/comment-page-1/#comment-5761</link>
		<dc:creator>Dona</dc:creator>
		<pubDate>Mon, 10 Jan 2011 17:21:15 +0000</pubDate>
		<guid isPermaLink="false">http://greensmoothiesblog.com/?p=1245#comment-5761</guid>
		<description>This is suppose to be a list of 10 health benefits.  Really!</description>
		<content:encoded><![CDATA[<p>This is suppose to be a list of 10 health benefits.  Really!</p>
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