Green Smoothie Questions, Videos

How to make a Green Smoothie Video

2 Comments 12 November 2009

In this video by Sergei Boutenko he demonstrates how to make a green smoothie and explains the following key guidelines...

1 - Never blend anything except fruit, green leafy vegetables and water.

2 - Keep your green smoothie simple.

3 - Make your smoothie delicious and enjoyable.

4 - Rotate your greens!!!!

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Your Comments

2 Comments so far

  1. bobllamas says:

    “# 1. Never blend anything except fruit….” I disagree. Smoothies benefit greatly from adding such super foods as ground flax seed, hemp seed, maca, acai, white chia, chlorella, etc.


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  1. Green is The Colour of Spring « Vanessa Fire - 25. Oct, 2010

    [...] How to make a green smoothie and anything else you may want to know about green smoothies, see Victoria Boutenko’s Green [...]

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