Raw Food, Videos

Raw Dessert: Walnut & Coconut Pudding with Valya

7 Comments 10 June 2010

In this video Valya shows how to make a scrumptious raw coconut pudding. This recipe is from Valya's Raw Desserts E-book which will be released this weekend on the Raw Family site. You will see that this pudding is really simple to make, amazingly delicious and perfect for 'non raw' children or friends.

News from Valya and Emily

On Monday the 8th of June Valya begins a two week video series on the You Tube 'Boutenko Films Channel'. Each day Valya will share a unique episode that covers a range of diet and health related topics such as cleansing foods, raw travel, meals for children, green smoothies, the secret life of plants, low calorie foods, and budget meals. Each show will focus on nutritional information and ways to use foods and especially green smoothies for healing.

Valya has a rare perspective because she has been a raw foodist since the age of 9. She grew up influenced by the raw food movement and her family's raw diet experience and now, at the age of 24, has developed her own unique perspective and views. Throughout the series Valya will shares her opinions on topics such as how important it is to be raw, why we should reduce the amounts of nuts in our diet and simple, natural ways to experience health.

You may be interested to know that Valya and I will shoot an episode each day and have it edited and posted to You Tube the next (that is, if all goes to plan:).  From the 14th to the 28th of June we welcome your feedback and questions as we create the show.

Each day we will post a video with it’s recipes on the blog. You could subscribe to the RSS feed to keep record of the useful information Valya intends to share.

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Your Comments

7 Comments so far

  1. Slavik G says:

    Hello Valya,

    Thank You for sharing your wisdom regarding coconut pudding.

    Looking forward to see more videos!

    With respect,
    Slavik G

  2. MaryAlyce says:

    Thanks for the inspiration. I’ve had a re-lapse back into carbs due to stress. But having recipes and videos has really made it seem closer to getting started again. Blessings to you and your family.

  3. Hi guys!
    I just finished taking RAW ROSES retreat for 10 days and am SO inspired. She talked so much about your family and your story!

    Then I read Green for Life and have now had a green smoothie every morning for breaky for a few weeks!!

    It’s amazing… you guys are amazing and rose is amazing!!

    Thank you for everything you are doing!!

    xo
    JEssica

  4. Louise says:

    Thanks so much for the video and all you do to help make the world a healthier place. May God bless all your efforts.

  5. Thank you for sharing the video! I’m looking forward to see more…

  6. Thanks for this easy to do desert. I just tried this recipe and really enjoy it. The only thing I omitted was the ginger since I didn’t have any on hand and reminded me of pumpkin pie.
    Its a great way to start of the kids year with this delicious recipe.


Trackbacks/Pingbacks

  1. What is Lamsquarters | Victoria Boutenko's Green Smoothie Revolution Blog - 15. Jun, 2010

    [...] the weekend we had some technical difficulties which means that Valya’s video series has been delayed. We hope to have the first video posted on Thursday. In the mean time, we wanted [...]

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