Comments on: Sleep Well and Improve your Health http://greensmoothiesblog.com/sleep-health/ Green Smoothies Tue, 08 May 2012 11:11:58 +0000 hourly 1 By: Day 7: Weekly Update. « rawpeacelove http://greensmoothiesblog.com/sleep-health/comment-page-1/#comment-11541 Day 7: Weekly Update. « rawpeacelove Mon, 30 May 2011 16:31:34 +0000 http://greensmoothiesblog.com/?p=1442#comment-11541 [...] to go to sleep before 10pm, as I read that our bodies do the most healing between 10pm-2am.  Taking a cue from Victoria Boutenko, I have also begun turning off all electronic devices in my room, including my cellphone, when I [...] [...] to go to sleep before 10pm, as I read that our bodies do the most healing between 10pm-2am.  Taking a cue from Victoria Boutenko, I have also begun turning off all electronic devices in my room, including my cellphone, when I [...]

]]> By: Sophie http://greensmoothiesblog.com/sleep-health/comment-page-1/#comment-9971 Sophie Wed, 20 Apr 2011 05:21:47 +0000 http://greensmoothiesblog.com/?p=1442#comment-9971 Another important consideration for getting a good night's sleep is to make sure that you are using an appropriate pillow. Many people these days have back problems, snoring problems and other ailments, and getting the correct pillow for your condition can help you get comfortable and get to sleep more easily. There are even pillows that help during pregnancy. Another important consideration for getting a good night’s sleep is to make sure that you are using an appropriate pillow. Many people these days have back problems, snoring problems and other ailments, and getting the correct pillow for your condition can help you get comfortable and get to sleep more easily. There are even pillows that help during pregnancy.

]]> By: Michael http://greensmoothiesblog.com/sleep-health/comment-page-1/#comment-486 Michael Sat, 15 May 2010 02:28:36 +0000 http://greensmoothiesblog.com/?p=1442#comment-486 I have healed with an alarm clock next to the bed. I had a bad scratch on my arm a month ago. Last year, I had the flu. Even though I had the alarm clock next to the bed, I healed both times. I have healed with an alarm clock next to the bed. I had a bad scratch on my arm a month ago. Last year, I had the flu.

Even though I had the alarm clock next to the bed, I healed both times.

]]> By: Rafael http://greensmoothiesblog.com/sleep-health/comment-page-1/#comment-368 Rafael Sat, 01 May 2010 21:12:27 +0000 http://greensmoothiesblog.com/?p=1442#comment-368 Thanks for sharing this great information on the fascinating topic of sleep! I love how you are able to convey information clearly and in a way that makes sense...and how you and your family practice what you preach. It's a great motivation and I'm looking forward to implementing more of these very valuable sleeping tips. :) Thanks for sharing this great information on the fascinating topic of sleep! I love how you are able to convey information clearly and in a way that makes sense…and how you and your family practice what you preach. It’s a great motivation and I’m looking forward to implementing more of these very valuable sleeping tips. :)

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