Children, Greens, Raw Food, Recipes

Step-By-Step Healthy Popsicle Recipe

0 Comments 17 May 2013

Dear Friends,

The question I have been hearing most often from my two grandchildren lately is “Can we make a popsicle?” Indeed, there is nothing better on hot summer days for children of all ages. Here is a recipe for you. Popsicle forms may be purchased on Amazon.com or at local kitchen supply stores.

Step 1. Place blueberries or any other fruit chunks into the popsicle forms.
 Step By Step Healthy Popsicle Recipe

Step 2. Fill the popsicle forms with fresh juice.
While in this picture you see apple juice, our favorite is orange juice.

 Step By Step Healthy Popsicle Recipe  Step By Step Healthy Popsicle Recipe

 

Step 3. Snap the popsicle stems into place and put in a freezer for twelve hours or longer.

 Step By Step Healthy Popsicle Recipe
Step 4. Briefly run popsicles under warm water for easier popsicle extraction.
Step 5. Enjoy!

 Step By Step Healthy Popsicle Recipe  Step By Step Healthy Popsicle Recipe

 Step By Step Healthy Popsicle Recipe

 

Sergei’s New Book

 Step By Step Healthy Popsicle Recipe

Wild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes

Dear friends,

If you’ve been following our weekly newsletters, you know how much we value foraged greens. Now, we are happy to announce that Sergei’s new book “Wild Edibles” will be out in two months. And this is the official pre-sale!

“Wild Edibles” is written in an inviting style and makes foraging accessible to people of all ages. It is illustrated with over 300 color photos and contains 67 recipes. Whether you live in the United States or abroad, Sergei’s book expands on the most common wild edibles found worldwide.
The first 100 people who pre-order “Wild Edibles,” will receive an autographed copy.

The price of this book is $19.95

Order “Wild Edibles” by Clicking Here

 



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